{"id":111934,"date":"2022-11-25T09:49:39","date_gmt":"2022-11-25T09:49:39","guid":{"rendered":"https:\/\/www.dermatica.co.uk\/skinlab\/?p=111934"},"modified":"2023-02-03T10:59:03","modified_gmt":"2023-02-03T10:59:03","slug":"how-to-use-retinoids-on-winter-skin","status":"publish","type":"post","link":"https:\/\/www.dermatica.com\/skinlab\/how-to-use-retinoids-on-winter-skin\/","title":{"rendered":"How To Use Retinoids On Winter Skin"},"content":{"rendered":"<p>Using topical retinoids like adapalene and tretinoin will help increase cell turnover. This is great for achieving bright, even skin, but can also lead to more dryness if you\u2019re sensitive. You shouldn\u2019t ditch these treatments when the weather gets colder, though. Instead, follow our dermatologist-approved tips to help you protect your skin barrier, so you can continue getting great results from your retinoid formula through the winter.<\/p>\n<p>Here\u2019s our quick guide to retinoids and their benefits. Already clued up? Scroll down to get straight to your winter skin tips.<br \/>\n________________<\/p>\n<h2><span style=\"font-weight: 400;\">Retinoids: 101\u00a0<\/span><\/h2>\n<p><strong>What are retinoids?<\/strong><br \/>\n<a href=\"https:\/\/www.dermatica.co.uk\/skinlab\/tretinoin-vs-retin-a-whats-the-difference\/\">Tretinoin, adapalene, retinol and retinal<\/a> are all common types of retinoids, which are ingredients derived from vitamin A.<\/p>\n<p><strong>What do retinoids do?<\/strong><br \/>\nThere\u2019s a reason why retinoids are a key ingredient for dermatologists. They can help you achieve a range of skin goals \u2014 targeting fine lines, treating acne, reducing pigmentation, clearing pores and ultimately giving you brighter, younger-looking skin. It\u2019s the ultimate multitasker.<\/p>\n<p><strong>What side effects can retinoids cause?<\/strong><br \/>\nWhen you first start using a topical retinoid, you may experience some side effects like dryness, peeling, breakouts and inflammation. This is called \u2018retinisation\u2019 and it happens because retinoids are starting to increase the skin cell turnover and exfoliate your skin.<\/p>\n<p>With acne-prone skin, starting a retinoid might also lead to a breakout at the beginning, which is sometimes known as \u2018purging\u2019 \u2014 this is a process where your pores start to unclog and your dead skin cells begin shedding. Some people get side effects during this time, others won\u2019t experience any at all. We know that these can sound worrying, but they generally only last for the first few weeks, then settle.<\/p>\n<p>If your retinoid hasn\u2019t been prescribed by a dermatology expert, we recommend keeping a close eye on your skin to see what it can handle. If the side effects are becoming hard to manage, it\u2019s worth reducing how often you use it or making changes to the rest of your skincare routine to help your skin adapt.<\/p>\n<p><strong>Why does your skin appear dry or dull in winter?<\/strong><br \/>\nWinter skin can look more dull and dry because there\u2019s less moisture in the air. Dry skin in the winter can be uncomfortable, leading to blotches or a tight feeling. But with the right skin routine, there\u2019s no need for a total overhaul.<\/p>\n<p>There are lots of ways you can protect your barrier and keep side effects at bay over winter\u2026<\/p>\n<h2><span style=\"font-weight: 400;\">How to use retinoids in winter<\/span><\/h2>\n<p><strong>Be generous with moisturiser <\/strong><br \/>\nStinging, tightness and burning are usually the first signs of irritation during winter. You\u2019ll want to try and soothe any sensitivity at that point to avoid further peeling or inflammation. If your skin is dry, use a thicker moisturiser and apply it more frequently. Look out for ingredients like hyaluronic acid, glycerin, ceramides, panthenol or squalane when choosing your moisturiser \u2014 they have great hydration-boosting benefits and can protect the skin barrier.<\/p>\n<p>Not a fan of heavy moisturisers? If you have oily skin and normally use a gel moisturiser, try switching to a lotion or lighter cream instead.<\/p>\n<p><strong>Try sandwiching your skincare<\/strong><br \/>\n\u2018Sandwiching\u2019 your retinol between layers of moisturiser adds an extra layer of protection for your skin barrier, which can help prevent side effects. You could also create a buffer around your eyes and mouth with petroleum jelly or moisturiser before applying your treatment to keep it away from the most sensitive areas of your face.<\/p>\n<p><strong>Skip the extra exfoliator step<\/strong><br \/>\nIf you\u2019re worried about your skin being sensitive over winter, it\u2019s a good idea to skip any extra exfoliating steps completely. Avoid using alpha- or beta-hydroxy acids (AHAs and BHAs), or any physical exfoliants (like scrubbing cleansers). Retinoids themselves are strong exfoliants, so adding more exfoliation products might lead to irritation. In general, we recommend completely avoiding physical exfoliants like cleansing brushes or scrubs, and to use AHAs and BHAs in cleansing products that you don\u2019t leave on your skin. If you experience any irritation, these are the first things you should remove from your routine.<\/p>\n<p><strong>Miss a day or two<\/strong><br \/>\nNot everyone\u2019s skin can handle retinoids every day, and that sensitivity is only greater in winter. If your dryness or any other irritation is getting worse and you need some relief, cut down how often you use your treatment. Give your skin some time to get back to normal, and then gradually reintroduce it every two to three nights. If you\u2019re using a ready-made product, check the packaging to make sure you\u2019re not applying it too often. Remember, the key to best results is consistent retinoid use over a long period of time, so don\u2019t worry about taking a break when your skin needs it.<\/p>\n<p><strong>Try a lower strength<\/strong><br \/>\nIt can take time to get used to retinoids, so if you haven\u2019t started treatment yet, choose a milder retinoid or strength to begin with. At Dermatica, we introduce tretinoin at a low strength so your skin can adjust to it, or choose adapalene for people who are just starting an acne treatment. If you haven\u2019t already found the right formulation for you, why not start a consultation today? Remember, you can request a formula review any time.<\/p>\n<p><strong>Don\u2019t skip sun protection<\/strong><br \/>\nWe recommend applying our custom treatments nightly, and always wearing sunscreen during the day to keep your skin protected from the sun, even in winter.<\/p>\n<p><strong>Take extra care with rosacea<\/strong><br \/>\nIf you have rosacea, some skincare ingredients can trigger a flare-up. If your routine is working for you, then don\u2019t change it. Make sure you\u2019re using plenty of moisturiser to combat dryness from the cold weather, and keep an eye on your skin to make sure the actives in your routine aren\u2019t causing inflammation. For more information on managing rosacea in winter, check out our blog post.<\/p>\n<p>Want a skincare solution that\u2019s personalised to you? Start a <a href=\"https:\/\/www.dermatica.co.uk\/treatments\/\">free online consultation<\/a> today to speak to our dermatology experts, and get a custom formula that\u2019s right for your skin goals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Using topical retinoids like adapalene and tretinoin will help increase cell turnover. This is great for achieving bright, even skin, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":112222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[179],"tags":[145,148,153,158,187,195],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Use Retinoids On Winter Skin - SkinLab<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dermatica.com\/skinlab\/how-to-use-retinoids-on-winter-skin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Use Retinoids On Winter Skin - SkinLab\" \/>\n<meta property=\"og:description\" content=\"Using topical retinoids like adapalene and tretinoin will help increase cell turnover. 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